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How to Use Aloe Vera Gel for Gums: Delighting Applications

By Avi Green October 11, 2023

The growing interest in natural remedies has led many to explore the power of aloe vera gel for various health benefits, including oral health. One of its most notable applications is for gum health. This article delves into how to use aloe vera gel for gums, highlighting its remarkable benefits for maintaining a healthy mouth.

Benefits of Aloe Vera Gel for Gums

Aloe vera gel, extracted from the succulent leaves of the aloe vera plant, is praised for its medicinal properties. It's rich in vitamins, minerals, and antioxidants, making it an excellent choice for promoting healing and reducing inflammation.

Healing Properties

Aloe vera gel contains compounds like acemannan which help accelerate tissue healing. When applied to the gums, it aids in the regeneration of damaged cells, speeding up the recovery process.

Anti-inflammatory Effects

Inflammation can lead to issues like gingivitis and periodontitis. Aloe vera gel's anti-inflammatory properties can significantly reduce swelling and discomfort in the gums, making it a favored natural remedy for many.

Antimicrobial Action

The antimicrobial properties of aloe vera gel can combat harmful bacteria in the mouth, reducing the risk of infections and supporting oral hygiene. This is especially beneficial for individuals prone to gum diseases.

how to use aloe vera gel for gums

How to Use Aloe Vera Gel for Gums

Preparing the Aloe Vera Gel

You can choose to purchase commercial aloe vera gel products or extract fresh gel from an aloe vera plant. If opting for the latter, ensure you use a mature, healthy plant. Cut a leaf close to the base, wash it thoroughly, and slice it open to scoop out the clear gel.

Direct Application

To apply aloe vera gel directly to your gums, follow these steps:

  1. Brush your teeth and rinse your mouth with water.
  2. Take a small amount of aloe vera gel on a clean fingertip or a cotton swab.
  3. Gently massage the gel onto your gums, focusing on any areas that are swollen or irritated.
  4. Leave the gel on for about 10-15 minutes.
  5. Rinse your mouth with water to remove any remaining gel.

Using Aloe Vera Mouthwash

Creating a natural mouthwash using aloe vera gel is simple. Here's a recipe:

  1. Mix one tablespoon of aloe vera gel with one cup of water.
  2. Add a few drops of peppermint or tea tree essential oil for extra antimicrobial benefits and a refreshing taste.
  3. Stir the mixture thoroughly and transfer it to a clean bottle.
  4. Use the aloe vera mouthwash after brushing your teeth, swishing it around in your mouth for about 30 seconds before spitting it out.
how to use aloe vera gel for gums

Precautions and Considerations

While aloe vera gel is generally safe, keep these precautions in mind:

Patch Test

Before applying aloe vera gel to your gums, perform a patch test by applying a small amount to the inside of your wrist. Wait for 24 hours to ensure there are no adverse reactions like itching or redness.

Quality of Aloe Vera Gel

Ensure that you use high-quality, organic aloe vera gel without added chemicals or preservatives. If using a commercial product, check the ingredient list to avoid any harmful additives.

Consult a Healthcare Professional

Before incorporating aloe vera gel into your oral care routine, consult with a dental professional, especially if you have existing oral health conditions or are undergoing treatment.

Frequently Asked Questions

Can aloe vera gel replace regular toothpaste?

While aloe vera gel has numerous oral health benefits, it should not replace your regular toothpaste. It can be used as a supplementary treatment to enhance gum health and combat inflammation.

How often should I use aloe vera gel on my gums?

You can use aloe vera gel on your gums once or twice a day, based on your needs and any specific recommendations from your dental professional.

Is aloe vera gel safe for children?

Aloe vera gel is generally safe for children, but consult with a pediatric dentist before introducing any new treatments into their oral care routine.


Incorporating aloe vera gel for gums into your oral care routine offers a natural and effective way to promote gum health, reduce inflammation, and combat harmful bacteria. With its healing, anti-inflammatory, and antimicrobial properties, aloe vera gel is a valuable addition to any eco-conscious individual's oral hygiene regimen. Whether through direct application or as a natural mouthwash, aloe vera gel provides a delightful solution for maintaining healthy gums and a radiant smile.

Additional Resources

For more information on the benefits of aloe vera and its applications, visit WebMD.

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