The Benefits of Using Mineral Oil on Cast Iron Cookware

Cast iron cookware has been a staple in kitchens for centuries. Its durability, heat retention, and ability to evenly distribute heat make it a favorite among home cooks and professional chefs alike. However, cast iron requires proper care and maintenance to keep it in optimal condition. One method that has gained popularity in recent years is the use of mineral oil to season and protect cast iron cookware.

Mineral oil is a food-grade oil that is derived from petroleum. It is colorless, odorless, and tasteless, making it safe to use on cookware. When applied to cast iron, mineral oil helps to create a non-stick surface, prevents rust and corrosion, and prolongs the life of the cookware.