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What Are the Side Effects of Aloe Vera Gel? A Deep Dive with Approved Insights

By Avi Green October 05, 2023

Aloe vera is often celebrated for its tremendous benefits in skincare and health, but understanding its potential side effects is crucial. In this article, we will delve into the side effects of aloe vera gel, shedding light on adverse reactions that might affect sensitive individuals.

The Popularity of Aloe Vera Gel

Bouncing back to its roots in ancient history, people have long used aloe vera gel for its healing properties. The green, succulent leaves house a gel packed with antioxidants, vitamins, and minerals, suitable for various topical and internal applications. However, before embedding this 'miracle plant' into your daily routine, it's essential to know about the side effects, as approved by dermatologists and medical professionals.

what are the side effects of aloe vera gel

Common Side Effects of Aloe Vera Gel

Skin Irritation and Allergic Reactions

While many find joy and relief in using aloe vera gel, some might experience skin irritation upon application. Symptoms include:

  • Redness
  • Itching
  • Swelling
  • Rash or hives

These allergic reactions typically occur in individuals sensitive to the compounds found within aloe vera. It's advisable to conduct a patch test before full application to avoid any unpleasant surprises.

Digestive Issues from Ingesting Aloe Vera

Consuming aloe vera gel or latex can sometimes lead to digestive disturbances. The unpleasant effects can manifest as:

  • Stomach cramps
  • Diarrhea
  • Electrolyte imbalances

Ingesting unprocessed aloe vera latex can be downright dangerous, as it has been linked to severe health conditions. Always use products that have been approved for internal use to minimize risks. Learn more about aloe vera here.

what are the side effects of aloe vera gel

Less Common But Serious Side Effects

Potential Liver Damage

Though rare, prolonged internal use of certain aloe vera products has been linked to liver damage. Symptoms may include:

  • Yellowing of the skin and eyes (jaundice)
  • Fatigue
  • Loss of appetite
  • Dark urine

If you suspect any of these symptoms, discontinue use immediately and consult a healthcare professional. Find out more about aloe vera benefits.

Kidney Issues

Long-term, high-dose consumption of aloe vera latex has been associated with severe kidney problems. Recognizable symptoms include:

  • Bloody urine
  • Painful urination
  • Kidney inflammation

Aloe vera supplement users should follow dosage instructions closely to avoid such health scares.

Precautions While Using Aloe Vera Gel

Enhancing your skincare routine with aloe vera gel can be rejuvenating, but following these precautions can help mitigate risks:

  • Conduct a patch test to check for allergies.
  • Consult a doctor before consuming aloe vera, especially if you have underlying health conditions.
  • Adhere to dosage instructions on the product label.

Expert Opinions

Dermatologists and healthcare professionals often highlight the need for caution when integrating new products into your healthcare regime, including aloe vera gel. Consulting professionals can save you from potential side effects, giving you a delighted experience with this natural remedy. For more insights on natural skincare, check out dermatologist recommendations.


While aloe vera gel offers a plethora of benefits, it also carries potential side effects that can vary from minor skin irritations to severe health issues. For eco-conscious shoppers, the key is to remain informed and cautious, ensuring that you enjoy the advantages without falling prey to any adverse effects. Learn more about sustainable practices in skincare here.


Can everyone use aloe vera gel?

Most people can use aloe vera gel, but it's important to conduct a patch test first, as some individuals might be allergic.

Is it safe to ingest aloe vera gel?

Ingesting aloe vera gel can be safe if the product is approved for internal use. However, consult a healthcare professional to understand the appropriate dosage and potential risks.

How can I identify an allergic reaction to aloe vera gel?

Look for signs like redness, itching, swelling, and rashes after applying aloe vera gel. If these occur, discontinue use and consult a doctor.

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