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What to Do if You Get Body Wash in Your Eye? Big Tips and Approved Steps!

By Avi Green October 05, 2023

Body wash is a household staple used by millions daily. However, what should you do if it accidentally gets in your eye? The stinging sensation can be really unsettling. But dont worry, this article is here to walk you through the steps on what to do if you get body wash in your eye. Follow these essential tips for relief and prevention.

Immediate Steps to Take: Relieve the Pain Instantly

The moment you feel the sting of body wash in your eye, perform these immediate actions to ease discomfort and mitigate potential damage.

1. Rinse Your Eye with Water

Quickly flush your eye with lukewarm water. Use a gentle stream to help wash out any soap residues. Generally, this simple step can significantly alleviate the stinging sensation.

2. Avoid Rubbing Your Eye

Although it might be tempting, do not touch or rub your eye. Rubbing can exacerbate the irritation and push soap deeper into your eye.

3. Use Saline Solution

If water doesn't bring immediate relief, a saline solution can be more effective. This is particularly useful if you wear contact lenses. Over-the-counter saline solutions are designed to wash out irritants effectively.

what to do if you get body wash in your eye

Follow-up Care: Ensuring Your Eye Heals Properly

After the initial cleansing, follow these guidelines to ensure your eye heals without issues.

1. Check for Continued Irritation

Monitor your eye for lingering irritation or any unusual symptoms. If you experience persistent soreness, redness, or blurry vision, its best to consult a healthcare professional.

2. Use a Cold Compress

A cold compress can help soothe any remaining irritation. Simply wet a clean cloth with cold water and gently press it against your eye for 10-15 minutes.

3. Avoid Straining Your Eyes

Give your eye some time to rest by reducing screen time and reading. Straining your eyes can prolong discomfort and delay the healing process.

Preventive Measures: Avoiding Future Mishaps

Prevention is always better than cure. Here are some tips to prevent soap from getting into your eyes in the future:

1. Keep Your Eyes Closed

It might sound obvious, but keeping your eyes shut while rinsing your hair and face can effectively keep soap out of your eyes.

2. Choose Eco-friendly, Eye-safe Products

Opting for body washes that are eye-safe and made with natural ingredients can reduce the risk of irritation. Check out chemical-free options to make an informed choice.

3. Use a Bath Cap or Shield

Protective shower caps or shields can prevent soap and water from reaching your face entirely.

Potential Risks: When to Seek Medical Help

Although getting body wash in your eye is usually a minor issue, there are times when you should seek medical help.

1. Persistent Redness and Pain

If your eye remains red and painful even after flushing and applying a cold compress, it's time to seek medical advice.

2. Blurry Vision

Any change in vision is a serious concern. If you experience lingering blurriness, contact your healthcare provider immediately.

3. Discharge or Swelling

Discharge or swelling can indicate an infection. If you notice these symptoms, professional medical help is necessary.


1. Can body wash cause long-term damage to my eye?

Most cases of getting body wash in your eye are minor and usually resolve with proper rinsing. However, persistent symptoms should be checked by a healthcare professional.

2. What type of body wash is safest for sensitive skin?

Natural and organic body washes with fewer chemicals can significantly reduce the risk of eye irritation. Learn more about choosing the right body wash.

3. Is it safe to use a saline solution on my eye?

Yes, saline solutions are designed to be safe for use in eyes and are effective at removing irritants.

If you're wondering how to best exfoliate without harming your eye area, consider reading this external guide on Loofah vs. Washcloth for more insights.

As an Amazon Associate, I earn from qualifying purchases.

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