Ingredients:
- 1 cup rolled oats
- 1/2 cup almond oil (or another carrier oil)
- 1/2 cup liquid castile soap (optional for lather)
- 1/4 cup honey
- 1 teaspoon vanilla extract (optional for fragrance)
- 1-2 cups distilled water (adjust for desired consistency)
Instructions:
Make Oatmeal Milk: Blend the rolled oats with 1-2 cups of distilled water in a blender until smooth. Strain the mixture through a fine mesh sieve or cheesecloth to extract the oat milk, discarding the solid bits.
Combine Ingredients: In a mixing bowl, whisk together the oat milk, almond oil, honey, and vanilla extract until well blended.
Add Soap: If desired, gently stir in the liquid castile soap to create a lather. This step is optional.
Adjust Consistency: If the mixture is too thick, gradually add more distilled water until you reach your preferred consistency. Mix until smooth.
Store: Pour the body wash into a clean, airtight container or a pump bottle for easy dispensing.
Use: Shake well before each use, as natural ingredients may separate. Apply a small amount to a loofah or washcloth and enjoy a gentle, moisturizing cleanse!
