What to Do Instead of Glute Bridge for Your Clients?

By Avi Green September 30, 2023 | beauty exercises fitness glute bridge physical therapy

The glute bridge has long been a favorite among fitness enthusiasts for its ability to target the gluteal muscles, core, and lower back. However, beauticians and fitness professionals constantly seek alternatives to cater to different clients' needs. Whether clients have limitations or seek variety in their workout routines, knowing what...